I think self care ideas are becoming so popular these days on blogs and other social media. It’s great seeing girls really making an effort care for their well being. Many lifestyle blogs have s a dedicated section to wellness and health. Again, this is great. But, I find a
Lately, I find myself reposting, sharing and even liking photos that talk that relate to my morning tiredness. Especially the struggle to get up for work! It seems as though this is a feeling shared by many people on social media. I’ve seen multiple memes shared that relate to our
I’ve commuted for all of my working life and throughout university. And I can tell you that commuting can get me super wound up. Especially after a long day at work. I tend to just scroll through Instagram and Facebook the whole time, which can feel very numbing after an
I often push myself to do things that I don’t really want to do because of fear of missing out (FOMO). And for that reason, I have a hard time saying no. When I put myself in this position, I have a hard time listening to what my body needs.
Have you ever felt like you just need to get your stress under control? You’re having freak out moments because you screwed something up on a project at work. The people closest to you keep piling more and more stuff on your plate. In our fast