Quite often our homes can be a place of mass chaos, clutter and filled with stuff. It ends up being a place that’s not so haven-like and causes more stress than calm. Scientific studies have shown that we can have an impact on our happiness by adjusting the tiny little
When you work from home, it is easy to be side tracked and distracted. If you brush up on your work from home etiquette, you can trust you will be more productive when you’re in your cozy home. So, how can you work productively and feel relaxed when working from home?
In my effort to achieve a more balanced life, especially after work, I set out for a week of screen free evenings. That meant not looking at my phone, the TV, or computer. I challenged myself to do alternative activities so that I could evaluate how relaxed I really
Essential oils can boost the mood of any space. Sometimes our homes can become spaces that are full of responsibilities and chores. There’s so many things to keep with like laundry, dishes, dusting , vacuuming, cleaning bathrooms, and mopping. The pressure to have a perfectly clean house or space can be
On some days, leaving stress at work can be very hard. Like many people I have crummy and stressful days, where I think endlessly about the problems that have occurred in my day as if its the end of the world. I’d drive home so numbed by the stress, that