Rewarding yourself can be difficult when you’re a busy person. Sometimes there’s no time to stop. For me, I’ve been studying for an essential exam (for my career) where I’ve been trying to find ways to make the study process a little more enjoyable to keep myself sane and motivated.
It’s a new year; it’s time to start new routines. For some of us, 2015 might have been a stressful and exhausting year. It’s obvious you don’t want that lifestyle to be repeated in 2016. How can you make change and become full of life again? Well, according to
Smartphone posture is doing us more harm than good, as you may know. The trending word for smartphone posture is called the “iHunch”. This term describes what’s happening to our back when we hold our phones. We hunch of course. But what shocked me the most, is that this hunch,
I find it difficult taking time out for myself. I have a never ending list of things to do. I let the list get longer and longer to the point where I drive in a daze dreaming about the fun things I wish I could do in that moment.