Women are known to be the queens of multi-tasking, the busy bees. Easily taking on a lot of responsibilities, until our plates are overflowing. Investing large amounts of time into our families, careers and nurturing passions. Although our intentions to take on more responsibility can be exhilarating, it can also
Smartphone posture is doing us more harm than good, as you may know. The trending word for smartphone posture is called the “iHunch”. This term describes what’s happening to our back when we hold our phones. We hunch of course. But what shocked me the most, is that this hunch,
Ahhhh vacation mode……That feeling of bliss, escape, and some R&R. The craving to escape weekly project deadlines, meetings, long commutes, or any other stressful situations makes me want to go on vacation and be in vacation mode. I dream of booking a vacation to a place that is different from my own.