The charcoal face mask mask has become the hottest beauty trend happening right now. Posts about this mask have popped up on many social media platforms. Search the phrase “Charcoal face mask” there are hundreds of Youtube videos on it. And probably thousands of pins about it on Pinterest. Like
There is this trending word called the “iHunch”. This term describes what’s happening to our back when we hold our phones. We hunch of course. But what shocked me the most, is that this hunch in our posture can impact our emotions. Research has found that poor form of our
There are days where you consistently get home late from work, where there is no time to head to the gym. But fitness is so important to leading a healthy balanced life. For women who have demanding work schedules, have some hope. You can find hoped in the “virtual gym”.
There’s a self-care trend that’s becoming very popular and I love it. All over social media, you see #treatyoself or #selfcare or #metime. More and more people are seeing the importance of a little indulgence when life is so busy. Treating yourself is difficult when you’re used to taking