8 Motivational Quotes To Encourage You To Rest

Has exhaustion ever had you desperately searching for your phone for five minutes? Only to realize it was in your hand or pocket the whole time? It’s an out of body experience that can be frustrating. It’s important for our health to slow down. Constant exhaustion can lead to unbalanced hormones, depression, weight gain, estrogen dominance, and chronic fatigue and fertility issues. So do yourself a favour and rest.  Hopefully, these motivational quotes will spur you to action

Motivational Quotes:
  1. Rest and self-care are so important. When you take time to replenish your spirit, it allows you to serve others from the overflow. You cannot serve from an empty vessel. – Eleanor Brown

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  1. When the day is over let it go. Don’t dwell on what you could’ve done. Tomorrow is another day and another chance.Mandy Hale

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  1. “Almost everything will work again if you unplug it for a few minutes… Including you.” – Anne Lamott

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  1. Come away with me to a quiet place and rest a while. – Jesus Mark 6:31

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  1. Life moves pretty fast. If you don’t stop and look around once in a while you could miss it. – Ferris Bueller

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  1. “Most of the things we need to be most fully alive never come in busyness. They grow in rest.”― Mark Buchanan,

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  1. “Everything needs a break.” ― Toba Beta

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  1. “Taking time to do nothing often brings everything into perspective” – Doe Zantamata

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What motivational quotes do you know that encourage you to rest?

Comment below!